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    The search for longevity started it all

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Journal

Discover a variety of topics to delve into, covering potential causes, symptoms, and tailored advice on diet, supplements, and lifestyle adjustments.

Categories

  • General Health
    All General Health Blood Sugar & Metabolic Support Bone & Joint Health Brain & Memory Support Digestive Health Heart Health Immune Support Stress & Energy Management Weight Management Pet Health
  • Men's Health
    All Men's Health Men's General Health Men's Prostate Health Men's Skin Care
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    All Women's Health Women’s General Health Women’s Hormonal Support Hair, Skin & Nails
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    All Children's Health Children's General Health
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  • Why Arterial Stiffness and Blood Flow Matter

    Why Arterial Stiffness and Blood Flow Matter

    Dr Kahn explains why arterial flexibility and healthy blood flow matter for cardiovascular health, how arterial stiffness differs from atherosclerosis, and how nutrients such as red spinach, black garlic and...

    Why Arterial Stiffness and Blood Flow Matter

    Dr Kahn explains why arterial flexibility and healthy blood flow matter for cardiovascular health, how arterial stiffness differs from atherosclerosis, and how nutrients such as red spinach, black garlic and...

  • Derma Lift: A New Approach to Healthy Aging From Within

    Derma Lift: A New Approach to Healthy Aging From Within

    Derma Lift: A New Approach to Healthy Aging From Within

  • Why Skin Ages: The Science Behind Derma Lift

    Why Skin Ages: The Science Behind Derma Lift

    Why Skin Ages: The Science Behind Derma Lift

  • What Makes a Supplement GMP-Certified? And Why It Matters

    What Makes a Supplement GMP-Certified? And Why It Matters

    What Makes a Supplement GMP-Certified? And Why It Matters

  • How Long Does It Take for Supplements to Work? An Honest Timeline

    How Long Does It Take for Supplements to Work? An Honest ...

    How Long Does It Take for Supplements to Work? An Honest ...

  • Best Anti-Aging Supplements Backed by Research: A Practical Overview

    Best Anti-Aging Supplements Backed by Research: A Practic...

    Best Anti-Aging Supplements Backed by Research: A Practic...

  • How to Build a Supplement Stack: A Practical Guide for Beginners

    How to Build a Supplement Stack: A Practical Guide for Be...

    How to Build a Supplement Stack: A Practical Guide for Be...

  • Why New Zealand Supplements Are Different: The Provenance Advantage

    Why New Zealand Supplements Are Different: The Provenance...

    New Zealand has a small domestic supplement industry but an outsized reputation for ingredient quality, and that reputation is earned rather than manufactured. It comes from a combination of regulatory...

    Why New Zealand Supplements Are Different: The Provenance...

    New Zealand has a small domestic supplement industry but an outsized reputation for ingredient quality, and that reputation is earned rather than manufactured. It comes from a combination of regulatory...

  • Best Supplements for Joint Pain: What the Evidence Actually Shows

    Best Supplements for Joint Pain: What the Evidence Actual...

    Best Supplements for Joint Pain: What the Evidence Actual...

  • What Supplements Does Ben Greenfield Actually Take?

    What Supplements Does Ben Greenfield Actually Take?

    What Supplements Does Ben Greenfield Actually Take?

  • What Is the Best Omega-3 Supplement for Heart Health?

    What Is the Best Omega-3 Supplement for Heart Health?

    What Is the Best Omega-3 Supplement for Heart Health?

  • Feeling Constantly Tired? The Best Supplements for Energy and Fighting Fatigue

    Feeling Constantly Tired? The Best Supplements for Energy...

    Feeling Constantly Tired? The Best Supplements for Energy...

  • How to Improve Gut Health Naturally

    How to Improve Gut Health Naturally

    How to Improve Gut Health Naturally

  • Ubiquinol vs. Ubiquinone: What Is the Difference and Which Form of CoQ10 Should You Take?

    Ubiquinol vs. Ubiquinone: What Is the Difference and Whic...

    Ubiquinol vs. Ubiquinone: What Is the Difference and Whic...

  • How to Support Healthy Cholesterol Levels Naturally: What the Research Says

    How to Support Healthy Cholesterol Levels Naturally: What...

    Diet, targeted exercise, and specific evidence-backed nutrients can have a meaningful impact on cholesterol. Here is what the clinical evidence actually supports. The Short Answer Several natural approaches have strong...

    How to Support Healthy Cholesterol Levels Naturally: What...

    Diet, targeted exercise, and specific evidence-backed nutrients can have a meaningful impact on cholesterol. Here is what the clinical evidence actually supports. The Short Answer Several natural approaches have strong...

  • What Does CoQ10 Do and Do I Need It?

    What Does CoQ10 Do and Do I Need It?

    What Does CoQ10 Do and Do I Need It?

  • The Best Supplements for Memory and Brain Health After 50: What Actually Works

    The Best Supplements for Memory and Brain Health After 50...

    The Best Supplements for Memory and Brain Health After 50...

  • Best Natural Multivitamin for Men Over 50

    Best Natural Multivitamin for Men Over 50

    Best Natural Multivitamin for Men Over 50

  • Best Natural Multivitamin for Women Over 50

    Best Natural Multivitamin for Women Over 50

    Best Natural Multivitamin for Women Over 50

  • L-Tyrosine Benefits for Focus, Mood, and Stress Resilience

    L-Tyrosine Benefits for Focus, Mood, and Stress Resilience

    l-tyrosine

    L-Tyrosine Benefits for Focus, Mood, and Stress Resilience

  • The Quiet Power of Molybdenum in a Balanced Diet

    The Quiet Power of Molybdenum in a Balanced Diet

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    The Quiet Power of Molybdenum in a Balanced Diet

  • How Piperine May Support Better Absorption

    How Piperine May Support Better Absorption

    If you’ve looked closely at supplement labels, you may have noticed piperine near the bottom of the list. It can seem minor next to nutrients like vitamin D3 or methylcobalamin,...

    How Piperine May Support Better Absorption

    If you’ve looked closely at supplement labels, you may have noticed piperine near the bottom of the list. It can seem minor next to nutrients like vitamin D3 or methylcobalamin,...

  • The Boron Benefits Worth Knowing About After Age 40

    The Boron Benefits Worth Knowing About After Age 40

    boron

    The Boron Benefits Worth Knowing About After Age 40

  • omega-3 supplement

    How An Eicosapentaenoic Acid Supplement Can Help You Rest...

    eicosapentaenoic-acid

    How An Eicosapentaenoic Acid Supplement Can Help You Rest...

  • Total Balance Men’s Premium: My Multivitamin of Choice

    Total Balance Men’s Premium: My Multivitamin of Choice

    Total Balance Men’s Premium: My Multivitamin of Choice

  • The Missing Piece in Healthy Aging

    The Missing Piece in Healthy Aging

    The Missing Piece in Healthy Aging

  • What the World's Healthiest Communities Can Teach Us About Aging Well

    What the World's Healthiest Communities Can Teach Us Abou...

    What the World's Healthiest Communities Can Teach Us Abou...

  • Plan for Your Long-Term Health with Bioactive Nutrition

    Plan for Your Long-Term Health with Bioactive Nutrition

    Plan for Your Long-Term Health with Bioactive Nutrition

  • Science-Backed, Prebiotic Supplements for the Family
    Digestive Health

    Science-Backed, Prebiotic Supplements for the Family

    Keeping your whole family healthy takes more than just crossing your fingers during cold season. Much of that resilience starts with what's happening inside your gut. Many families simply don't...

    Digestive Health

    Science-Backed, Prebiotic Supplements for the Family

    Keeping your whole family healthy takes more than just crossing your fingers during cold season. Much of that resilience starts with what's happening inside your gut. Many families simply don't...

  • A Parent's Guide to Quality Gut Health Supplements
    Digestive Health

    A Parent's Guide to Quality Gut Health Supplements

    Digestive Health

    A Parent's Guide to Quality Gut Health Supplements

  • A woman and child enjoying a healthy green drink
    Digestive Health

    Support Digestion with These Gut Health Supplements

    Digestive Health

    Support Digestion with These Gut Health Supplements

  • family enjoying a healthy drink
    Digestive Health

    How to Effectively Supplement Gut Health for Your Family

    Digestive Health

    How to Effectively Supplement Gut Health for Your Family

  • supplements
    Supplements

    Understanding Bioactive Nutrients in Dietary Supplements

    Supplements

    Understanding Bioactive Nutrients in Dietary Supplements

  • old man looking at multivitamin ingredients
    Men's General Health

    Choosing the Best Multivitamin Supplement for Men Over 50

    Men's General Health

    Choosing the Best Multivitamin Supplement for Men Over 50

  • managing sleep stress hormones
    Stress & Energy Management

    Managing Sleep, Stress, and Hormonal Changes with the Rig...

    hormone

    Managing Sleep, Stress, and Hormonal Changes with the Rig...

  • kiwifruits
    Digestive Health

    Probiotics vs Prebiotic Functions: What You Need to Know

    Winter hits, and suddenly everyone in the house is sniffling. Children bring bugs home from school. Energy levels dip. And many families start looking for ways to better support their...

    Digestive Health

    Probiotics vs Prebiotic Functions: What You Need to Know

    Winter hits, and suddenly everyone in the house is sniffling. Children bring bugs home from school. Energy levels dip. And many families start looking for ways to better support their...

  • a man holding kiwifruits

    Know Your Superfruit: New Zealand's Kiwifruit's Natural P...

    gold-kiwifruit

    Know Your Superfruit: New Zealand's Kiwifruit's Natural P...

  • kiwifruits with Kiwi-Klenz

    Why the Kiwifruit New Zealand Grows Is Nature's Best Preb...

    gold-kiwifruit

    Why the Kiwifruit New Zealand Grows Is Nature's Best Preb...

  • Our Approach to Health in 2026: From Xtendlife to You

    Our Approach to Health in 2026: From Xtendlife to You

    Our Approach to Health in 2026: From Xtendlife to You

  • Beyond Cholesterol: Protecting What Statins Take Away

    Beyond Cholesterol: Protecting What Statins Take Away

    Beyond Cholesterol: Protecting What Statins Take Away

  • cans of fish
    Heart Health

    How Fish Oil Can Help Protect the Heart After 40

    Heart Health

    How Fish Oil Can Help Protect the Heart After 40

  • a woman looking in a mirror

    Support Your Natural Beauty with Vitamin D and Omega-3 EP...

    Support Your Natural Beauty with Vitamin D and Omega-3 EP...

  • a man playing chess
    Heart Health

    How EPA with DHA Naturally Supports Men's Brain Function ...

    Discover how EPA with DHA omega-3 fatty acids may support men's heart health and brain function. Learn about best fish oil sources and what the science says.

    Heart Health

    How EPA with DHA Naturally Supports Men's Brain Function ...

    Discover how EPA with DHA omega-3 fatty acids may support men's heart health and brain function. Learn about best fish oil sources and what the science says.

  • kiwifruit

    Why New Zealand Kiwifruit Creates Superior Supplements

    kiwifruit-extract

    Why New Zealand Kiwifruit Creates Superior Supplements

  • older women laughing

    How EPA with DHA Supports Women's Bone Health and Brain F...

    omega 3

    How EPA with DHA Supports Women's Bone Health and Brain F...

  • older woman hiking
    Supplements

    Age Gracefully from the Inside Out with Multivitamin D Su...

    Supplements

    Age Gracefully from the Inside Out with Multivitamin D Su...

  • a woman drinking a glass of water
    Women's General Health

    Maintain Hormonal Balance In Your 40s and 50s with These ...

    Women's General Health

    Maintain Hormonal Balance In Your 40s and 50s with These ...

  • Kiwifruits

    Why Kiwifruit from New Zealand Sets the Standard for Qual...

    kiwifruit-extract

    Why Kiwifruit from New Zealand Sets the Standard for Qual...

  • Still Energized Into His 70s: Gary’s Xtendlife Story

    Still Energized Into His 70s: Gary’s Xtendlife Story

    Still Energized Into His 70s: Gary’s Xtendlife Story

  • Flat lay of fresh leafy greens, herbs, and lemon water on a light kitchen surface
    General Health

    Natural Liver TLC: Simple Steps for a Healthier You

    Your liver works quietly behind the scenes, supporting hundreds of vital processes each day. Learn how simple lifestyle habits and targeted nutritional support can help care for this hardworking organ...

    8 comments
    General Health

    Natural Liver TLC: Simple Steps for a Healthier You

    Your liver works quietly behind the scenes, supporting hundreds of vital processes each day. Learn how simple lifestyle habits and targeted nutritional support can help care for this hardworking organ...

    8 comments

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These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare professional before use.

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